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nce, that eating longan on the first day of Wh▓ite Dew can help nourish the human bo▓dy. It is said that one longan is as nutritious as ▓an egg. Although this sounds exaggera▓ted, Longan does reinforce the spleen, nourish the blood▓, calm the nerves and improve one’s looks.White Dew TeaMany regular tea drinkers in Nanjing favor White

one's internal heat and expel toxins.Eating LonganLongan around White Dew is big

Dew Tea. Tea during White Dew has gone through the hot summer and is in its best state of growth. White Dew Tea is different from spring te▓a, which is usually too tender and doesn't last ▓long. It is also different from summer tea, which is dry and has a bitter flavor. W▓hite Dew Tea instead tastes sweet with its sweet fragrance.White Dew WineFor some people in Nanjing, Jiang▓su province, whose hometowns are in ▓Zhejiang province or the southern part of J▓iangsu province, it is traditional to make White Dew Wine during this season. The wine is made o▓f cereals such as polished glutinous rice and kaoliang (a specific type of sorghum) and taste▓s a little sweet. In the past, country people in those r▓egions all made the wine and served it to guests when entertaining.Eating sweet potatoesMany Chine▓se believe that the best food during White Dew is sweet potatoes. In the old days, the peasants had the custom of eating sweet potat▓o on the first day of White Dew. Besides being the No.1 vegetable against cancer, according to Chinese medicine, sweet potato can nourish the spleen. It ca

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